Choosing to Respond with Grace and Not React in Emotions
- fizitshophippie
- Dec 29, 2023
- 2 min read
Just finished listening to a fabulous podcast by Pamie Dia on Spotify 👏👏
This really resonated with me. I am well aware of time's in my life where I've chosen to react rather than respond with grace or tenderness for the other.
Those times are not something I look back on fondly. To be honest during those periods of time I would most definitely be 'beating myself up' getting stuck in the victim hood and my self talk was not at all positive about self.
As I have grown and gained more of an understanding of the power of self love and positive self talk I also realised, with real eye's, that to react is a close bed partner of judgement of other's. Why would I chose to judge or react in emotion towards another when I do not want to be judged myself?
It takes pausing and metaphorically speaking, standing in the other person's shoe's, to be aware and understand the most caring response to another.
Don't get me wrong, no one is completely unemotional. We all experience anger, happiness, sadness, love and hate. Perhaps if we can a moment to be appreciate the other person's perspective, this may be the pause for time to be aware of your emotions.
Seeing emotion as energy in motion has helped me in finding peace within my previous choices and any to come. To the realisation that everything is as it should be. I am the best version of me
There is no longer any judgement any explosive reactions are energy moving through me not something I should be self critical of because I will do no harm to any living thing. I am choosing peace, love and endless happiness for myself and those I encounter.
So many beautiful products podcasts and blogs to come. Truly amazing💜💜
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